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Tammy Jo O'Neal, LMT, CTP

Licensed Massage Therapist TN#618
Certified Trager® Practitioner

®

Feeling the effects of growing older?

                         Less comfortable in your body these days?
                  Stress weighing you down?

          Try the Trager® Approach
www.tragerus.org

             ~free yourself from that restrictive armor
                  ~unwind tight holding patterns in your body
~improve your range of motion
~experience lighter, longer, freer limbs

                           Reconnect with your true balance,
              become aware of your natural posture,
                Discover what joyfulness feels like
                 and Express your authentic life energy

               INTRODUCTORY
       TRAGER SESSIONS
        50% OFF ($50)
call today!
         (901) 337-2867

What is Therapeutic Bodywork?

Therapeutic Bodywork is a broad term for a wide range of therapies which can include massage techniques, as well as posture awareness and ease of movement exploration through a collection of somatic (body) therapies.

Tammy Jo O'Neal has been trained in Swedish Massage Therapy, Myofascial Release Techniques, Foot Reflexology, Prenatal/Postpartum Maternity Massage, Infant Massage Instruction, and most recently, Certified in the Trager® Approach, a psycho-physical integration.

You can find relief from stress, an acute injury or pain with an individual session. Regularly scheduled sessions can improve body awareness and enhance your physical well being. You owe it to yourself to focus on you and how you feel sometimes..

Sessions
typically 90 minutes

$100
Trager® Session
(each Introductory Trager Session offered at half off)
*no charge for client intake time

$75
Therapeutic Massage

OUT CALLS to Midtown & Downtown
or East Memphis inside I-240 loop

$150
Out Calls

* I will make appointments
sliding scale,
depending on your needs
at my COOPER/YOUNG studio

gift certificates available

Therapeutic Bodywork
& Movement Education

Tammy Jo O'Neal, LMT

Licensed Massage Therapist TN#618

Email: TammyJoOnealLMT@gmail.com

Cell: (901) 337-2867

Monday - Saturday
8:30 am - 8:30 pm

Increase your Kinesthetic* Awareness

* the internal sensory information that comes
(most often subconsciously) from muscles and joints that makes musculoskeletal posture and movement possible

Assistance with MS, CP, Parkinson's, Stroke and other neurological challenges

gentle circulation for Geriatric or Arthritic pain and stiffness

Prenatal/Postpartum Maternity Massage

address Neck and Back Pain

help w/ Surgery & Accident Recovery

supportive Touch for Post Traumatic Stress

Stress management and relief from chronic headaches

Therapeutic Bodywork

Discover Movement With Freedom and Ease